Chicken Caesar Wraps (Printable View)

Tender grilled chicken with crisp romaine, creamy Caesar dressing, and Parmesan in soft tortillas.

# What You Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts
02 - 1 tbsp olive oil
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp garlic powder

→ Caesar Mix

06 - 4 cups romaine lettuce, chopped
07 - 1/4 cup Parmesan cheese, freshly grated
08 - 1/2 cup Caesar dressing (store-bought or homemade)
09 - 1/2 cup cherry tomatoes, halved (optional)

→ Wrap

10 - 4 large flour tortillas or wraps

# How-To Steps:

01 - Preheat a grill pan or skillet over medium-high heat.
02 - Brush chicken breasts with olive oil and season with salt, pepper, and garlic powder.
03 - Grill chicken for 5-7 minutes per side, until cooked through. Remove from heat and allow to rest for 5 minutes, then slice into strips.
04 - In a large bowl, toss romaine lettuce with Caesar dressing, Parmesan, and cherry tomatoes if using.
05 - Warm tortillas slightly for pliability, then lay flat.
06 - Spread the salad mixture evenly down the center of each tortilla. Add sliced chicken on top.
07 - Fold in the sides and roll up each tortilla tightly to form a wrap. Slice in half to serve.

# Expert Advice:

01 -
  • Each wrap delivers that perfect Caesar tang and crunch without the mess of a traditional salad
  • Ready in thirty minutes flat, making it your new go-to for busy weeknight dinners
02 -
  • Lettuce wrapped in warm tortillas starts wilting within minutes, so assemble right before serving
  • Overstuffing seems efficient but guarantees explosions when you try to roll—trust me on this
03 -
  • Let the chicken rest before slicing or all those juices will end up on your cutting board instead of in your wrap
  • If your tortillas are stiff, wrap the whole stack in a damp paper towel and microwave for 30 seconds