Cherry Quinoa Salad With Lamb

Golden spiced lamb strips served over fluffy quinoa with fresh cherries and herbs Pin it
Golden spiced lamb strips served over fluffy quinoa with fresh cherries and herbs | homeypinbakes.com

This vibrant Mediterranean-inspired dish combines tender, spice-marinated lamb with fluffy quinoa, sweet fresh cherries, and crisp greens. The zesty herb dressing ties together flavors of mint, parsley, and honey while crumbled feta adds creaminess. Toasted pistachios provide satisfying crunch. Perfect for summer entertaining or elegant lunches, this protein-rich salad comes together in under an hour.

The first time I made this salad, it was actually by accident. I had leftover lamb from a Sunday roast and a basket of cherries that needed using, and suddenly this gorgeous Mediterranean-inspired bowl happened. My husband took one bite and immediately asked when I was making it again.

Last summer I served this at a rooftop dinner with friends, and honestly, the conversation stopped for a solid minute when everyone took their first bites. Someone actually asked if I could start a meal delivery service after that.

Ingredients

  • 400 g lamb loin: Ive learned that slicing against the grain into strips gives you the most tender bites, and letting it marinate while the quinoa cooks makes all the difference.
  • 200 g quinoa: Rinse it really well until the water runs clear or youll end up with bitter quinoa, and dont skip the resting time after cooking.
  • 200 g fresh cherries: Fresh ones are absolutely worth seeking out, but if you use dried, soak them in warm water for 10 minutes first to plump them back up.
  • 100 g baby spinach: Arugula adds this lovely peppery kick that cuts through the rich lamb, so choose based on your mood.
  • 50 g feta cheese: The salty creaminess bridges the gap between the sweet cherries and spiced meat perfectly.
  • 40 g pistachios: Toast them in a dry pan for 2 minutes until fragrant, and your kitchen will smell amazing.
  • 3 tbsp olive oil for dressing: Extra virgin really matters here since its not getting cooked.

Instructions

Get your quinoa fluffy and perfect:
Combine rinsed quinoa, water, and salt in a medium saucepan. Bring to a boil, then cover, reduce heat, and simmer for 15 minutes until the water disappears. Turn off the heat and let it sit covered for 5 minutes before fluffing with a fork.
Let the lamb soak up those spices:
Toss the lamb strips with olive oil, cumin, coriander, salt, and pepper in a bowl. Let it hang out while the quinoa cooks so every bite gets seasoned.
Whisk up the zesty dressing:
Combine olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl. Whisk until it emulsifies into a silky dressing.
Sear the lamb to perfection:
Heat your skillet over medium-high heat until its nice and hot. Cook the lamb strips for 2 to 3 minutes per side, depending on how you like it done. Let it rest for 5 minutes before slicing.
Build your beautiful salad bowl:
In a large bowl, toss together the cooled quinoa, halved cherries, spinach, sliced red onion, crumbled feta, toasted nuts, mint, and parsley.
Bring everything together:
Slice the rested lamb into bite-sized pieces and add it to the salad. Pour the dressing over everything and gently toss until its all coated. Taste and add more salt or pepper if needed.
Colorful cherry quinoa salad bowl topped with tender sliced lamb and crumbled feta Pin it
Colorful cherry quinoa salad bowl topped with tender sliced lamb and crumbled feta | homeypinbakes.com

This has become my go-to for dinner parties because I can prep everything ahead and just sear the lamb right before serving. Plus, it looks absolutely stunning on the table.

Make It Your Own

Sometimes I swap in grilled chicken when lamb feels too heavy, and honestly, the result is still gorgeous. You could also skip the meat entirely for a vegetarian version that still feels substantial and satisfying.

Wine Pairing Magic

A chilled rosé from Provence is my absolute favorite with this salad, but a light Pinot Noir works beautifully too. The fruit notes in both wines play so nicely with those cherries.

Perfect Timing Tips

The quinoa and dressing can both be made up to two days ahead, which makes this so doable for weeknight dinners. I often prep the herbs and cherry halving while the quinoa simmers.

  • If you're taking this to a picnic, pack the dressing separately and toss right before serving.
  • The lamb can be cooked earlier in the day and served at room temperature.
  • Extra nuts and herbs on top make such a difference for presentation.
Mediterranean-inspired salad featuring spiced lamb, sweet cherries, and toasted pistachios on quinoa Pin it
Mediterranean-inspired salad featuring spiced lamb, sweet cherries, and toasted pistachios on quinoa | homeypinbakes.com

Every time I make this, I'm reminded that the best recipes often come from just using what you have and trusting your instincts. Hope it becomes a favorite in your kitchen too.

Recipe Questions & Answers

Prepare quinoa and dressing up to 24 hours ahead. Cook lamb just before serving and assemble everything while lamb is still warm for best texture.

Grilled chicken breast works beautifully. For vegetarians, increase the pistachios to ¾ cup and add chickpeas for protein, or use grilled halloumi cheese.

Use a cherry pitter tool, or place each cherry on an empty wine bottle and press through with the end of a chopstick. The pit will fall into the bottle.

Fresh cherries are ideal, but frozen work in a pinch. Thaw completely and pat dry before adding to prevent excess moisture in the salad.

Store components separately in airtight containers: quinoa mixture, cooked lamb, and dressing kept refrigerated. Assemble individual portions when ready to eat within 2-3 days.

A chilled dry rosé or light red like Pinot Noir complements the lamb and cherries beautifully. For white wine lovers, a crisp Sauvignon Blanc works nicely.

Cherry Quinoa Salad With Lamb

Protein-rich Mediterranean salad with spiced lamb, fresh cherries, quinoa, and tangy feta in zesty dressing.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Lamb

  • 14 oz lamb loin or leg, trimmed and sliced into strips
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper

Quinoa

  • 1 cup quinoa, rinsed
  • 2 cups water
  • ½ tsp salt

Salad Components

  • 1¼ cups fresh cherries, pitted and halved
  • 3½ oz baby spinach or arugula
  • 1 small red onion, thinly sliced
  • ⅓ cup feta cheese, crumbled
  • ¼ cup toasted pistachios or almonds, roughly chopped
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh flat-leaf parsley, chopped

Dressing

  • 3 tbsp extra virgin olive oil
  • 1½ tbsp lemon juice
  • 1 tsp honey
  • ½ tsp Dijon mustard
  • Salt and pepper, to taste

Instructions

1
Prepare Quinoa Base: Combine rinsed quinoa, water, and salt in a medium saucepan. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes until liquid is absorbed. Remove from heat, fluff with a fork, and allow to cool completely.
2
Season Lamb: Toss lamb strips with olive oil, cumin, coriander, salt, and black pepper in a mixing bowl. Let marinate while quinoa cooks to absorb flavors.
3
Prepare Dressing: Whisk together extra virgin olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl until emulsified and smooth.
4
Sear Lamb: Heat a skillet or grill pan over medium-high heat. Sear seasoned lamb strips for 2-3 minutes per side until desired doneness is reached. Remove from heat and let rest for 5 minutes before slicing into bite-sized pieces.
5
Assemble Salad Base: In a large serving bowl, combine cooled quinoa, pitted cherries, spinach or arugula, sliced red onion, crumbled feta, toasted nuts, fresh mint, and parsley.
6
Combine and Serve: Add sliced lamb to the salad bowl. Drizzle dressing evenly over the entire salad. Gently toss to coat all ingredients. Taste and adjust seasoning as needed. Serve immediately, optionally garnished with additional herbs and nuts.
Additional Information

Equipment Needed

  • Medium saucepan with lid
  • Skillet or grill pan
  • Mixing bowls (various sizes)
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 490
Protein 29g
Carbs 37g
Fat 25g

Allergy Information

  • Contains dairy (feta cheese). Those with lactose intolerance should consider omitting cheese or using a lactose-free alternative.
  • Contains tree nuts (pistachios or almonds). Individuals with nut allergies should omit nuts or substitute with seeds such as pumpkin or sunflower seeds.
  • Always verify ingredient labels for potential cross-contamination, especially with pre-packaged cheese and nuts.
Jenna Whitaker

Passionate home cook sharing simple, wholesome recipes perfect for busy families and weeknight dinners.